For the past 20 years, Botox is the most popular cosmetic procedure aimed at reducing wrinkles. It is much cheaper plastic surgery, but deters many list of side effects. Meanwhile, there are alternatives to the «beauty shots», which can be easily and safely applied at home.

1. Creams and serums with peptides

Cosmetics with peptides has exactly the same mechanism of action of the syringe with Botox. It was invented a few years ago, so it is still not found in every other brand of skincare products. Peptides represent a stable formula of protein, operating in three directions: increases the production of collagen, increased protective properties of the skin and relaxing facial muscles. The effect of Botox has Argireline, derived from snake venom. This neuropeptide inhibits the transmission of signals from nerve endings to the muscles responsible for facial expressions. Motor activity is reduced, and thereby smooth wrinkles.

2. Patches for sleep

Signs of aging are most evident on the forehead and glabellar area. Surprisingly, the most primitive means of wrinkles, known since the beginning of the last century, became widely known only now. A napkin with a greasy cream, which was attached to the forehead of Hollywood stars, replaced patches of hard paper. Made of hypoallergenic material labels sold in special sets. To use them you need every day before going to sleep, after inflicting on the skin any cream.

3. Balls for massage

Fitness trainer Yamuna from the United States, faced with a reduction in skin elasticity, decided to develop his own method of recovery. She created elastic balls for facial massage that easily fits in your hand. Moving the massager on the skin, Yamuna removed the sagging and the nasolabial folds in just a few weeks. She is already 60 years old, but she still looks much younger than his age and is not going to buy cosmetics.

4. Peeling with fruit acids

Microdermabrasion on the basis of pineapple or citrus acid is less dangerous than the same procedure with the use of chemicals. AHA acids remove the top layer of the epidermis, reducing the depth of wrinkles and their severity. Cabin option inconvenient need for a long rehabilitation after the skin begins to redden and peel, making it impossible to apply makeup during the week at least. Home exfoliate enzyme peeling with pineapple is not enough one treatment, but it goes unnoticed to others.

5. The mask of egg white

Mix egg whites and lemon juice originally sung by the bloggers and fans of handmade cosmetics like whitening solution, tightens pores. But a high collagen content reduces the number of small horizontal wrinkles and accelerates skin repair. If the composition of citrus perfect for owners of oily epidermis, for dry it will be too aggressive. Juice can be replaced with honey, yogurt or oatmeal.

6. Revolutionary natural cream for smoothing

Foreign bloggers have been able to develop 100% natural cream with striking properties. Just a week use as a day and night moisturizer you can almost erase the signs of aging. The ingredients are quite cheap and are suitable for any skin type. To prepare the cream you will need 2 tsp coconut oil, 1 tbsp olive, 1 tsp honey and 1 egg yolk. Melt coconut oil on a steam bath, it needs to whip into a homogeneous mass with the rest. The mixture retains the properties in the refrigerator for 14 days.

7. Dietary supplements with collagen and hyaluronic acid

To the complexes called «dietary supplements» are not indifferent nobody. They were either abused, or consider a full replacement drugs. And sometimes the scalpel of a plastic surgeon, if bad, see «building materials» of the skin and muscles. Collagen and hyaluronic acid are synthesized by the body but with age this process slows down considerably. To get from food, as vitamin C, is not possible — and here in the course are magic pills. They strengthen the oval of the face and hydrate cells from the inside, what can not no cream.

8. Shea Butter

The fact that women in Africa are not familiar with age-related changes, surprises all readers of the gloss. Models from the continent say in an interview that not using the services of cosmetologists and do not adhere to the secret beauty rituals. African girl from a young age, use Shea butter as a primary means of skin care face, body, hair. They add it into the mask and smear on the face instead of a cream applied to the hair as a leave in conditioner. Thick rich texture solid vegetable fat rich in vitamins A, E and F and natural sun filters.

9. Water diet

To save money on buying hialuronowy additives can, if you saturate the body with liquid scheme water diet. It was originally created for weight loss by controlling the use of fluorescent standards of drinking water. You want to drink two glasses of water before each meal. It fills the skin with moisture and gives the skin a natural glow not worse special dietary Supplements.

10. Acupuncture

The secret to erasing wrinkles from the face sign of the Chinese aristocracy since ancient times, they use the services of massage therapists, transmitting the secrets of acupuncture from generation to generation. Technique called Gua Sha: it smoothes and improves blood circulation in tissues. To face greased with a moisturizing gel or cream, apply the spoon and lead it along the massage lines.

We all sometimes face the problem of the appearance of unpleasant dark circles under the eyes — whether chronic fatigue, lack of sleep, not enough water in the body, bad habits or heredity. To deal with this is not only possible, but necessary.

The easiest way to quickly remove dark circles under eyes with makeup. There are some secrets.

To start on the tonic cleansed face apply a moisturizer. Then align complexion with Foundation, and on the eyelids, apply a base under makeup. For eye makeup choose a neutral eyeshadow palette and slightly procras lashes mascara. If you want to neutralize the blueness under the eyes, use a yellow concealer. To complexion was homogeneous, spot apply concealer bodily and rinse it restului Apply on the apples of the cheeks and bridge of the nose highlighter to highlight the «right» part of the face and to divert attention from dark circles under the eyes. Secure make-up translucent powder.

Another effective remedy that eliminates dark circles is mega now patches under the eyes. Quickly get rid of bruises under the eyes will help brightening miracle-plasters, their composition must be the caffeine, the secretion of snail extracts or berries, green tea. Patches with caffeine, hyaluronic acid or peptides will help to quickly deal with swelling.

There are a few more “mommy” recipes to combat dark circles under the eyes, which are no less effective. If a sleepless night in the morning makes itself known, but you really need to look stunning, use the following life hacks:

Coffee grounds wrapped in a napkin, or use the tea bags as compresses under the eyes;

Eliminate dark circles under the eyes simple with ice cubes. It is a proven and really effective way of dealing with edema.

Eye cream a little cool in the freezer and massage movements apply to “blue” under the eyes.

In addition, the skin around the eyes is very sensitive, so only buy high-quality means to care for her and be sure to wash off makeup at night. When you apply the cream under the eye do not stretch the skin, and carefully drive a vehicle with fingertips at the top edge of the cheekbones and the outer edge of the orbit.

Now you know how to hide dark circles under the eyes and to look perfect always.

It often happens that women of a daily use moisturizer and think this is enough in the skin care and then suddenly discover that on the face appeared noticeably more wrinkles, and they are at a loss realize that to care for the skin is needed as something different. But how?

After 50 years in the skin really should be maintained differently. In these years our skin as never requires good nutrition and strengthening.

The skin is not so elastic as it used to, because it decreases the level of collagen. Hence, there are hateful wrinkles, bags under the eyes, nasolabial folds, flews.

The skin becomes dry and withered.

During these years, the skin requires correct cleansing. You can’t just wash your face with milk or milk cream and leave it at that.

Purification is carried out in two stages: the cleanser or makeup remover and facial toner.

Choosing a product to remove makeup, pay attention to its structure were vitamins a and E. Vitamins nourish the skin and prevent dryness.

Choosing the tonic, also pay attention to the composition. Mature skin perfect toner with panthenol, or hyaluronic acid. A tonic to refresh the skin.

The cream must be day and night. Many ladies use the same cream in all cases, dealing with complacency, that the main thing they cause….No! These creams have different properties.

Day more easy in its structure, it can be applied under makeup. And night more oily, it serves to nourish and saturate the skin.

After 50 choosing a cream, pay attention to its composition was necessarily the natural oils, vitamins, retinol, collagen, peptides, ceramides. All these strange ingredients are restorative ingredients that are used for smoothing the skin and toning.

The cream is not applied around the eyes. Around the eyes you need to apply a special cream that reduces under eye puffiness and improves circulation. For example, when the composition has vitamin E and oils: argan, Arnica Montana etc.

In any case, don’t forget to make nourishing facial masks. Once a week will be enough. Recipes masks very much, today I’m not going to dwell on them. If you want me to do a selection of the most effective of them, write in the comments or give it a like.

And of course don’t forget the facial massage. Massage gives very good effect for the skin, it will improve blood circulation and tighten the oval of the face.

Ladies, do not be lazy to look at his face, because it is possible to do without expensive procedures and a trip to the beautician. In the care of the person the main thing is the regularity and then, radiant and lifted skin safely hide our true age, we will always be young and beautiful….

If you do not know anything about Christie Brinkley and just look at her pictures, then guess how much is actually the woman years, would be impossible.

A radiant blonde with a gorgeous figure and a dazzling white smile has long been settled in the category «without age.» Meanwhile, this year she turned 64.

Behind Brinkley — decade modeling career. And what is surprising: beauty continue to keep up the speed and remains extremely popular in his profession.

A typical morning

In an interview with The Cut, she told me that each day starts with a Cup of hot water with lemon. After the model is drinking a great Cup of coffee with coconut or almond milk. Most of all she likes cappuccino: blonde even learned how to make drawings on the skin and regularly publishes their creations in Instagram under the hashtag #christiecappucino.

The day Christy can drink up to five cups. Endless debates about the harmfulness of this drink, she just ignores. In the morning she prefers to eat foods that contain large amount of protein. Your Breakfast she is not without probiotics: prevent them with dry oatmeal, add fruit and nuts.

Sport

Of course to have a body Brinkley has a lot to sweat in the gym. It does on normal machines, but sometimes you can work with free weights. Christy also like spinning. «Actually, I’d say my favorite workout is running, but, alas, due to injuries I had to let go of cardio,» admits the blonde. But a fitness club is not the only place where Brinkley is doing all sorts of exercises. For example, can easily perform a series of squats while drying hair.

The basis of the diet

When it comes to dinner, a celebrity preparing salads with plenty of greenery that can add beans or nuts to maintain normal protein. As for dinner, here little has changed, except that you can add a side dish: rice, quinoa, or vegetable pasta. As you can see, the meat in the diet of our heroine missing: 13 years, she adheres to vegetarianism. But in a strict framework itself does not drive and sometimes can afford fish or cheese. «Life is too short! And if I’m offered a delicious piece of juicy pizza with mozzarella, then I say… why not?»

Beauty routine

Live and learn: this particular phrase is the relationship with Christie beauty industry. For example, childhood model was sure that constant exposure to the sun, there is nothing wrong. Moreover, blonde, always famous for its Golden skin tone, willingly gave advice on how to get the same tan. But after thoroughly studying this subject, she realized her mistake and kept apologizing to the fans, telling that the sun triggers premature aging of the skin.
Ceasing to sunbathe as often as before, and thinking about maintaining youth of their skin, Brinkley came to the conclusion that it is no more effective procedure than ultrasound therapy. This procedure helps to tighten facial contours, Christy became a real discovery, and now the star has resorted to it so regularly as is appropriate. «I’m not doing any injection: the contour of the face, neck and decollete are in excellent condition thanks to ultrasound energy,» shares the celebrity.

Also she admits that she often resorted to the use of kseomina drug, smoothing out wrinkles, but not harmful as Botox. And also, of course, the celebrity is actively using skin cosmetics — mainly its personal brand Christie Brinkley.

The main Board

The basic rule Christy — live in motion. She is constantly trying to do something useful and catastrophically afraid of idleness. «After 50 years as soon as you stop to move a lot, you begin to «rust». Your body should constantly be in good shape,» says Brinkley. And there is nothing to add.

How a woman looks in 20 years, is a gift of nature, and in 40 — is the fruit of her efforts. Somehow it wound up in the CIS countries that need to deal with them in his youth: the beautiful makeup, going to the gym, have a hobby, learn something new…

But somewhere after 30, and even earlier, women sacrifice life and fade into the background, they say, where already at that age.
Yes, you can say that to maintain youth and beauty of the spirit need a lot of money, time, and then husband, children, problems, worries. But look, for example, in French: the feeling that their life after forty only begins. They are well maintained and have some indefinable attraction energy.

We decided to find out what you need to do in order to age beautifully. Because right now, when old age is only for your future you can do your best to one day be in this state with my head held high.

Beautiful women age

Many believe that the beautiful aging is a myth, and the years have not painted anyone. But before you numerous examples of people who and on the sixth, and the seventh of ten is pretty hot. And here are a few secrets that set them apart from the majority.

THE SECRETS OF AGING

Food as a religion

We are what we eat. According to a number of doctors, nutrition affects the skin and age-related changes as the person gets a huge amount of essential vitamins and minerals with food, not supplements. Often fill up on foods with natural bright colors, as they are rich in vitamins A, C, E, D and K.
Turn the meal into a cult, and it will bring you, in addition to saturation, and even joy. Spoil yourself beautiful and sometimes delicious dishes, and you will notice that cooking is no longer a burden.

It is not in quantity but in quality clothes

Even women with average income buy their expensive and comfortable things — cashmere, silk, good shoes and at least one expensive bag. All together this adds up to the elegant style of the Mature women, which is so admired by others.

With age, social life is not eroding

Unlike our women who often choose television shows and sleep instead of social life, the French, especially in large cities, are becoming more active. The children are grown and do not require constant attention, life is adjusted — it’s time to party, guests, good bars, cinema and so on.
Active social life keeps in shape — haircut, manicured hands, beautiful clothes on the way out and definitely comfortable shoes.

There is no age limit for sexuality and sex life

It is considered that after forty comes a second youth — much has been accomplished, learned, time to enjoy still a good physical form and experience. Because a woman can be beautiful only when she feels desirable.

Open-mindedness

Every day preferably to learn something new and keep interest in life. It all rejuvenates man and causes the eyes to glow the youth brilliance. Learn foreign languages, to master the technology and new programs.

Forward

It is difficult to move forward if you keep looking in the past. Learn from your own mistakes and stop regretting what cannot be changed. To cope with this will help meditation or yoga, and dreams and desire to change.

Physical activity

Cardio are good for getting rid of excess weight, but with age we need not so much thin waist, how strong muscles. Soon after 30, you begin to lose muscle mass (about 5 % every 10 years), and need to maintain it. That is why for beautiful aging required training for strength and endurance.

Makeup

Many people mistakenly believe that with age, a woman requires more makeup. Actually this is very misleading, and there is a risk to overdo it with makeup that makes you unnatural and not young. But it needs to be to conceal the skin imperfections and to draw attention to the advantages.

Sense of humor is a powerful antioxidant

Treat life with a positive pass through only bright side of it. Joke, and not only about what surrounds you, but on themselves. After all, laughter is known to prolong life.

Age is not a disease

The most important is the awareness and acceptance of myself. Don’t be bitter about the lost years, create their own history and memories now. Each age has its pleasures and advantages. Expect from each day bright and unforgettable moments and it will surely give you vitality and will remove a couple of wrinkles from sadness.

Age should not be a hindrance to beauty! As you can see, no need to spend a lot on cosmetics and plastic surgery, it all starts with your thoughts and attitude towards life. The choice is yours: to sit in a rumpled robe of the TV or to open to the world.